A common secret that shouldn't be common, nor a secret.
Secrets kill your spirit, your mind, your body.
Last year I came to understand that the my greatest weapons over emotional abuse inflicted by a partner battling his own inner demons is to no longer respond to his outbursts, and to open my mouth and tattle.
Responding to verbal abuse creates justification for the abuse. And if you let the other person go on without visibly getting worked up about it yourself, you go a long way toward minimizing the situation. Eventually, the abuser gets an earful of his own blathering and backs down when he understands that you're not a sufficient sponge to soak up his feelings of inadequacy. He shuts
up because his words echo back to him and he hears their ridiculousness.
Useful phrases in my repertoire, when I start to get worked up in spite of my efforts not to, include:
Why are you shouting? and
Come back when you find something worth getting angry over.
In reference to my last post, my husband and I are both concerned about our son's readiness for German AND American first grade, both of which have very different requirements. Our son already meets his German requirements, which are minimal, but my husband is desperate to ensure our son's academic success in Germany, in the event we stay put. Germany is far less forgiving of students who don't excell early, determining as early as age ten whether they are university material or not and dictating the direction of each student's education accordingly.
So, to ensure that our son has an advantage over every other incoming German first grader, he wanted me to teach him to read in German this summer (in addition to a year's worth of American kindergarten curriculum which we've been desperately cramming the last few weeks) he told us that our son could no longer watch TV or play our nightly computer game after hours of afternoon of studying, and that I could not read any more books.
My infuriated response was to write about it in my previous post. But I kept quiet to him about it (because I also recognized his need to start a fight), and his mandate was never enforced.
In the meantime, I inquired of our son's speech therapist and kindergarten teacher about the best techniques and tools for teaching reading to German children, and they both stoutly insisted to let the school do it. They have their methods, and it's best when everyone starts off on the same foot. I told my husband this, and while he wasn't happy about it, never pressed me further. That's not to say the bug won't crawl up his ass later on and I won't get another earful.
But the pressure is off for the time being.
And I never even stopped reading, as if he could stop me.
My husband's problem is mild compared to other abusives. He's very caring, sensitive, thoughtful and responsible to a fault. He's an injured bird done wrong by his parents. and the result is a common Jeckyl-and-Hyde syndrome. But that doesn't make his behavior right or justifiable, and it doesn't stop me from feeling desperate, infuriated, and even depressed at times.
I work hard to make our marriage tolerable in our present environment. I work hard to remain in touch with my Self, in spite of my husband's occasional attempts to rob me of my individual identity. I work hard to instill in our son a sense of love and gentleness, and to help him understand that his father's behavior is sometimes inappropriate. And I work hard to ensure our son understands that he is boundlessly loved not only by me, but by my husband as well.
I try not to let this side of my life bleed onto this blog. I don't want sympathy--there are a lot more people who need a lot more help than I--but sometimes I need an ear to scream my frustration into.
And I need to get it across right now that it's wrong to assume that all people who receive abuse from their partners or spouses are weak and passive, uneducated or unintelligent, and take it all lying down. Abuse is a secret, insidious disease, and it is far more common and reaches into far more social sectors than you might believe.
And if you find yourself in an abusive relationship, start telling people. It's liberating and empowering. It strengthens your deepest belief that you don't deserve it. It makes you stronger to begin taking steps to better your life and your spirit, however you choose to do that.
Keeping secrets will only kill you.